Immunity Superheroes

This video is a fun way to teach your kid(s) about 8 Proven Immunity Boosters. I made it because I wanted an entertaining way to tell my kids about guidelines to keep them safe during the Coronavirus (COVID-19) pandemic.

I also wanted my kids to know that I couldn’t guarantee we would not get sick but we would do what we could do to avoid it. This would provide them with a sense of control.  I hope you and the kid in your life enjoy this video about immunity boosters.

The 8 immunity boosters are listed below:

  1. Avoid unnecessary antibiotics,
  2. Be careful when you interact with sick people,
  3. Wash hands often,
  4. Get some sleep,
  5. Take Vitamins and supplements,
  6. Get Sunlight,
  7. Get Exercise, and
  8. Eat Plenty of Fruits and Vegetables.

Go here for detailed information on each Immunity Boosters for Kids.

Please go here for information from the Center for Disease Control (CDC) for the latest guidelines on Coronavirus (COVID-19) such as Social Distancing.

Social Distancing as per CDC Guidelines